November 10 2020

6 day Isometric Strength Program

6 day Isometric Strength Program
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English | Duration: 3h 10m | Size: 2.85 GB

Teacher: Rocky Heron

Create a more adaptable practice with this six-class program that's chock-full of isometric strength drills accessible for a variety of practice experiences.

You'll get one 20-minute class a day, delivered directly to your inbox. These classes are low impact, and each focuses on different parts of the body and different practice-related goals (related to balance transitions, handstands, backbends, standing poses, and components of the vinyasa). These drills are great for anyone who wants to increase strength but may lack mobility or endurance. They're also good for yogis who want to break habitual modes of strengthening and work their muscles in new ways.

And if you sign up you'll get three bonus classes that perfectly complement the program: two myofascial-release classes (one for upper-body release, the other for lower-body release) and a core-focused class.

Ready to start increasing strength gains in your practice?


Welcome to
(Buy premium account for maximum speed and resuming ability)
Feel free to post your 6 day Isometric Strength Program Free Download, torrent, subtitles, free download, quality, NFO, Uploadgig,, Nitroflare, Rapidgator, Filejoker, Filefox, Turbobit, Keep2Share,, 1fichier, Uptobox, Filefactory, Alfafile, Putlocker,, ClicknUpload, WatchTVSeries, Mixdrop, Streamtape, GoogleDrive Watch HD Movies Series Stream Online, 6 day Isometric Strength Program Torrent Download, free premium downloads movie, game, mp3 download, crack, serial, keygen, or whatever-related comments here. use only English, Owners of this website aren't responsible for content of comments.

Related News

Add comment

  • bowtiesmilelaughingblushsmileyrelaxedsmirk
Support Uploadgig
You can support by buying a Uploadgig account. %75 of your payment goes to

uploadgig allows you to download as a premium user at Unlimited Speed!
Latest Releases
Recommended Filehosts