What you'll learn
Understand the principles and practices of Non-Violent Communication (NVC) and its importance in fostering positive relationships and resolving conflicts
Develop the skills and techniques needed to communicate more effectively and empathetically with others, including active listening, and expressing feelings
Recognize the underlying emotions and needs that drive both your own and others' behaviors, allowing you to approach tough conversations with understanding
Apply the concepts and techniques learned in the course to real-life situations, such as personal and professional relationships, and workplace conflicts

Requirements
There are no specific skills, experience, tools, or equipment required to take this micro-course, as it is designed to be accessible to learners of all backgrounds and levels of experience.

Description
Crafting Connections Series: Non-Violent Communication (NVC) is a short micro-course designed to help you transform conflict into connection with the power of Non-Violent Communication (NVC). In just a few lessons, you will learn how to communicate more effectively and compassionately with others, even in the midst of challenging situations.Throughout the course, you will be introduced to the principles and practices of NVC, a communication technique developed by psychologist Marshall Rosenberg. NVC emphasizes empathy, active listening, and understanding the needs and feelings of others, even when their views or behaviors may differ from your own.By the end of the course, you will have gained the knowledge and tools needed to navigate difficult conversations and build stronger relationships. You will also be able to identify the underlying needs and emotions that drive your own and others' behavior, allowing you to communicate more effectively and respectfully.Whether you are looking to improve your personal relationships, enhance your professional communication skills, or simply learn a new and valuable approach to conflict resolution, this micro-course is an excellent place to start. It consists of engaging and interactive lessons that will guide you through the principles and practices of NVC. Each lesson is designed to be accessible and easy to understand, allowing you to integrate the concepts and techniques into your daily life.You will also have the opportunity to engage with other learners in the course, allowing you to practice and apply the skills you are learning in a supportive and collaborative environment. This peer-to-peer learning approach will help you to build confidence in your communication abilities and deepen your understanding of NVC.By the end of the course, you will have not only gained the knowledge and skills needed to communicate more compassionately and effectively but also built a foundation for ongoing growth and development in your personal and professional relationships.

Overview
Section 1: Non-Violent Communication

Lecture 1 Introduction to NVC Video

Lecture 2 Definition

Lecture 3 Purpose

Section 2: 4 Components of NVC

Lecture 4 Observation Video

Lecture 5 Observation

Lecture 6 Feelings Video

Lecture 7 Feelings

Lecture 8 Needs Video

Lecture 9 Needs

Lecture 10 Request Video

Lecture 11 Request

Section 3: Benefits of NVC

Lecture 12 Improved Communication Video

Lecture 13 Improved Communication

Lecture 14 Conflict Resolution Video

Lecture 15 Conflict Resolution

Lecture 16 Better Relationships Video

Lecture 17 Better Relationships

Section 4: Practical Applications

Lecture 18 Personal Relationships

Lecture 19 Professional Settings Video

Lecture 20 Professional Settings

Lecture 21 Community Building Video

Lecture 22 Community Building

Section 5: Techniques for NVC

Lecture 23 Active Listening Video

Lecture 24 Active Listening

Lecture 25 Empathy Video

Lecture 26 Empathy

Lecture 27 Expressing Oneself Clearly Video

Lecture 28 Expressing Oneself Clearly

Lecture 29 Mindful Communication Video

Lecture 30 Mindful Communication

Section 6: Conclusion

Lecture 31 Course Completion

Lecture 32 Crafting Connections Residency Video

Lecture 33 Crafting Connections Residency

It's for anyone who wants to learn how to communicate more compassionately and effectively, navigate challenging conversations, and build stronger and more meaningful connections with others.

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