August 19 2021

Close Your Eyes, Sleep

Close Your Eyes, Sleep

Close Your Eyes, Sleep
epub | 11.07 MB | English | Isbn:‎ 1950665038 | Author: Grace Smith | Year: 2020


You can live an insomnia-free life. The first step is overcoming your fear of insomnia.
You toss and turn at night, trying to quiet your thoughts enough to fall asleep. Or you wake up hours before your alarm and stare at the ceiling, hoping that this time you'll manage just a little bit more rest before sunrise. Either way, it's actually your fear of not getting enough sleep that's keeping you awake. The only way to finally get a good night's sleep is to retrain your subconscious mind and eliminate that dread.
Grace Smith, world-renowned hypnotherapist and author of Close Your Eyes, Lose Weight, has helped hundreds of people do exactly that. Using the phenomenally successful power of hypnosis, Close Your Eyes, Sleep teaches you how to access your subconscious and get your long-needed rest.
For anyone suffering with ongoing sleeplessness, melatonin and a better mattress just aren't going to cut it. If you...

Category:Sleep Disorders, Alternative Therapies, New Age Meditation
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